Description
- Rosemary is a rich source of antioxidants and anti-inflammatory compounds, which are thought to help boost the immune system and improve blood circulation.
- Rosemary is considered a cognitive stimulant and can help improve memory performance and quality. It is also known to boost alertness, intelligence, and focus.
- The aroma of rosemary has been linked to improving mood, clearing the mind, and relieving stress in those with chronic anxiety or stress hormone imbalances.
- The oil of rosemary has been known to promote hair growth prevent baldness, slow graying, and treat dandruff and dry scalp.
- Rosemary is often used for digestion problems, including heartburn, intestinal gas, liver and gallbladder complaints, and loss of appetite.
- Rosemary is specifically powerful against bacterial infections. It is linked to preventing staph infections.
- The nutrients in rosemary help protect skin cells from damage often caused by the sun and free radicals.